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Camps

TFCA Camp Program Curriculums are developed based on age-appropriate guidelines and utilize creative, dynamic activities and small sided games to teach.

Camp staff will consist of TFCA Directors and Full-Time Saff.  In addition, college and club players and coaches will be on site.  Each staff member has a gift and passion to work with the youth player.


Camps are offered throughout the Triangle Area and are in the morning in the CAM region (9a-12p) and in the evenings in DCH, HSFV and RAL regions (5-8p). All camps run Monday through Thursday (Fridays for Rain-Dates).

 

Camp Programs

1 v 1 Camp (ages 6-12) - This camp is designed to improve each player’s individual skills while focusing on 1v1 situations.  Rich Flaim, TFCA Director of Youth Development, has designed the 1v1 camp curriculum to ensure players will learn up to twenty moves and fakes during the camp.  The 1v1 camp will conclude on the final day with a mini-World Cup so the players can show off the skills they learned during the week.  If your son or daughter is interested in improving their 1v1 skills while having a lot of fun, this is the camp for them. The session runs from 5-8p (9a-12p in CAM locations).

Cost: $105



Shoot and Save Camp (ages 6-12) - This camp is designed for both field players and goalkeepers.  Boys and girls that are either looking to improve their shooting and goal scoring or trying to become a better goalkeeper should register for this program. 

For the first part of each camp day players will go with their respective groups “Shooters” or “Savers". During that time the players will be trained in the fundamental skills of the position.

“Shooters” will be working on are finishing with the different parts of the foot (inside, outside, in-step), volleys, heading, and bicycle kicks.  “Savers” will work on stopping low and high shots, how to use angles, and diving. 

The second part of each camp day the groups will combine so that the players will get to use the skills they have practiced against live competition.

Players who would like to be involved in both the “shooting” and the “saving” during the camp will be allowed to do both. The program is offered
5-8p (9a-12p in CAM locations).

Cost: $105

 

Summer Training Program (ages 9-16) - The Summer Training Program is designed for players looking to improve their technical and tactical skills over the Summer.  This is a six week program that meets twice a week.  Mondays are designed to be the technical training days and Thursdays are the small sided game days.  

There are 2 sessions:

  • Session 1 (5:30-7p) is for players ages 9-12.
  • Session 2 (7-8:30p) is for players ages 13-16. 

All trainings are at Mills Park MS in Cary.  Space is limited for this program.  Because of its popularity, we suggest you sign up right away.  

Dates-Monday and Thursday
June 13, 16, 20, 23, 27, 30, July 11, 14, 18, 21, 25, 28

Cost: $150

 

Summer Training Program (ages 17-20) - The Summer Training Program is designed for players looking to improve their technical and tactical skills over the Summer.  This is a six week program that meets twice a week.  Tuesdays are designed to be the technical training days and Wednesdays are the small sided game days.  

There are 2 sessions:

  • Session 1 (5:30-7p) is for female players ages 17-20.
  • Session 2 (7-8:30p) is for male players ages 17-20. 

All trainings are at Mills Park MS in Cary.  Space is limited for this program.  Because of its popularity, we suggest you sign up right away.  

Dates-Tuesday and Wednesday
June 14, 15, 21, 22, 28, 29, July 12, 13, 19, 20, 26, 27

Cost: $150

 

Speed and Agility Program (ages 5-18) - Speed and agility lays the foundation for performance. Speed and agility training improves foot speed, quickness, acceleration, cutting, and reaction. However, did you know that speed and agility training may aid in preventing injuries by improving total body control through proper mechanics?

Sessions are led by Duke Sports Medicine physical therapists and athletic trainers at their facility in Durham (Duke Sports Medicine Physical Therapy at Center for Living, Pepsico Building, 3475 Erwin Road, Durham NC).

There are 2 sessions:

  • Session 1 (5:30-6:30p) is for players ages 5-11.
  • Session 2 (6:30-7:30p) is for players ages 12-18. 

Dates-Tuesdays
June 7, 14, 21, 28

Cost $45

 

 

Summer Camp Schedule - (for players 6-12)

*All day camps are 5-8p, except CAM camps which run 9a-12p.

June 13-16, 1v1 Camp at Mills Park MS, 9a-12p (CAM)

June 13-16, 1v1 Camp at Hilburn Academy, 5-8p (RAL)

June 20-23, 1v1 Camp at Cedar Fork Park Morrisville, 9a-12p (CAM)

June 20-23, 1v1 Camp at LFS, 5-8p (HSFV)

June 27-30, 1v1 Camp at Mills Park MS, 9a-12p (CAM)

July 11-14, Shooting and Saving Camp at Mills Park MS, 9a-12p (CAM)

July 11-14, Shooting and Saving Camp at the Triangle Day School, 5-8p (DCH)

July 18-21, Shooting and Saving Camp at Womble Park (Quad C), 5-8p (HSFV)

July 18-21, Shooting and Saving Camp at Hilburn Academy, 5-8p (RAL)

July 25-28, 1v1 Camp at Mills Park MS, 9a-12p (CAM)

July 25-28, 1v1 Camp at Triangle Day School, 5-8p (DCH)

REFUND POLICY

Refund requests for the Camp Program must be submitted in writing to the TFCA Office, prior to the start date of the program. This may be done via email to Cindy Sykes at cindy.sykestfc@gmail.com 

For requests received prior to the start of the program refunds will be issued minus a $15 administrative fee. Requests received after the program has begun will not be honored. 

Please note that, if applicable, any nonrefundable fees that have been paid by TFCA on a player’s behalf will be deducted from the amount of the refund.

Returned checks will be subject to electronic check recovery. There is an additional TFCA charge of $15 for all returned checks.