skip navigation
Home Teams Coaching Staff Fields Contact Us Shop TFC



Registration Link HERE

NCYSA Medical Waiver

Link to Spring 2015 Rec Soccer Game Schedule HERE  

TFCA is a nationally known youth soccer program which prides itself on developing players to reach their maximum potential.

Recreational Soccer is a great way for those looking to get started in the sport and TFCA is proud to offer this program to the children in Greater Triangle Area.  The program is a fun and instructive way for kids to learn about the wonderful game of soccer.

Why should you play in this Recreational Program?

•             Fun and Enjoyment

•             Progressive Training Curriculum and Structure (centered around positive learning environments)

•             Parental Involvement (great way to share the experience with your child)

Volunteer Coaching

TFCA depends on parents' participation as volunteer coaches in our recreation program. Our recreation program is VOLUNTEER COACHING BASED. We strive to have 2 volunteer coaches per team. We provide a preseason coaching clinic to all our coaches and we also provide a curriculum for the season. In addition we provide coaching support with TFCA Directors, Staff, and Railhawks players during weekday practices for our U7-U9 program and on weekends with our U4-U6 programs. With TFCA training, guidance and support, coaching a TFCA recreation team is fun, enjoyable and rewarding. Remember, without you our volunteer, there is no TFCA.

Please contact Derek Lang, Recreation Director, at recreation@trianglefc.org to become one of our volunteer coaches.


Link to Coaching Resources/Aids HERE



  • Fall Season kicks off on Saturday after Labor day and runs for 8 Saturdays
  • Spring Season kicks off the First Saturday in March and runs for 8 Saturdays
  • If needed: The Rain Make Up Day would be the 9th Saturday
  • U6 and below practices will start the week games start
  • U7/U8 practices will start the week prior to games starting
  • U10 and above practice will start 2 weeks prior to games starting


Tentative Rec calendar (CLICK HERE)

2014 -2015 Age Group Chart (CLICK HERE)


CAM Region (Cary, Apex, Morrisville)

U4, U5 & U6 offered @ Cedar Fork Elementary School, Morrisville

U7/8 offered @ Cedar Fork Elementary, Morrisville

U9/10 offered @ Cedar Fork District Park, Morrisville


HSFV Region (Holly Springs, Fuquay-Varina)

U4, U5 & U6 offered @ TYCO Electronic fields, Fuquay-Varina

U7/8 offered @ CEDA academy fields, Holly Springs

U9/10 offered @ Bakertown fields, Fuquay-Varina

U11/12 offered @ Bakertown fields, Fuquay-Varina

U13/14/15 offered @ Bakertown fields, Fuquay-Varina


Age Group Set-up:

U4, U5, U6: 

  • Play a modified 3v3 with no keepers
  • Team size is 10-12 players and are coed
  • Size 3 Ball
  • Academy style (large teams with multiple coaches, scrimmages within team)


  • Play 4v4 with no keepers
  • Teams size is 6-8 players 
  • Boys in-house league and Girls in-house league. 
  • Individual Teams play within their region if numbers allow if not academy style (See description in U4, U5, U6 above)
  • Size 3 Ball


  • We follow same setup we use in our TDA program and play 6v6 with keeper
  • Coed teams and Girls only teams
  • Individual Teams play between the CAM and HSFV regions
  • Size 4 Ball

U11/U12:         (HSFV region only)

  • 8v8 with keepers
  • Coed teams
  • Individual Teams play other area soccer clubs
  • Size 4 Ball

U13/U14/U15:         (HSFV region only)

  • 11v11 with keepers
  • Coed teams
  • Individual Teams play other area soccer clubs
  • Size 5 Ball

U16/U17:        (HSFV region only)

  • 7v7 with keepers
  • Coed teams
  • Individual Teams play other area soccer clubs
  • Size 5 Ball


Link to Rec Soccer Rules HERE

Link to Spring 2015 Rec Soccer Game Schedule HERE  

Link to Rec Soccer Field Locations HERE

Link to Rec Soccer Field Maps HERE 



Refund requests for the Recreational Program must be submitted in writing to the TFC Office, prior to the start date of the program. This may be done via email to Cindy Sykes at cindy.sykestfc@gmail.com

For requests before the first Saturday of the season, refunds will be issued minus a $15 administrative fee. Requests received after the program has begun will not be honored. 

Please note that, if applicable, any nonrefundable fees that have been paid by TFC on a player’s behalf will be deducted from the amount of the refund.

Returned checks will be subject to electronic check recovery. There is an additional TFC charge of $15 for all returned checks.

Registration Link HERE

NCYSA Medical Waiver

Any questions please contact:

Derek Lang

Director of Recreation